Fitness Yoga Studios offers private and semi-private lessons by appointment and “Duet Classes” on the Pilates Reformer. The Reformer provides you with a safe, sensible exercise system that will help you look and feel your best. No matter what your age or condition, it will work for you. Pilates improves your core strength, flexibility, agility and economy of motion. It conditions your entire body and can even help alleviate back pain and other chronic ailments. Pilates provides you with a refreshing mind/body workout. Build strength without “bulking up” and experience the power of Pilates.
Best of all, no experience is necessary. Our certified and experienced instructors will show you all you need to know to work on the Reformer. The Reformer is a flexible, versatile system that grows with you. The intensity can be increased as your body conditioning improves.
There are two ways to train on the Reformer at our studio:
1. ATTEND “REFORMER DUET” CLASSES: These classes meet at the same time and day every week and are listed on the class schedule page on the website. Please reserve your space ahead of time by clicking the sign up button next to the desired class you plan on attending. Classes are open to the public and subject to availability. Space is limited to 2 participants, with a wait list option for 2 more. You can reserve your spot in a Duet Class up to 3 weeks in advance. If you reserve a class and later find that you cannot attend, please cancel your reservation at least 12 hours in advance. This gives the person on the wait list a chance to attend in your place. If you do not cancel 12 hours in advance you may be charged for the class. Access the online class schedule here to sign up for Reformer Duet Classes. To buy a package, see the Fees and Policies page.
2. SCHEDULE AN APPOINTMENT: Appointments are a great way to go if you cannot make the Duet classes, want to train on the Reformer at various times, or if you have any physical issues. Appointments are also a great option if you want to train on the Reformer with a friend. We have different packages for appointments, which should be purchased in advance. To schedule an appointment, please contact us via email at [email protected] or at 856.241.0404 with your request. We will have one of our instructors contact you as soon as possible to schedule your visit. Please note that we cannot accommodate requests to find a partner for you to train with. To purchase a Reformer Appointment package, click here.
If you are new to the Reformer and want to try it out, please contact us to schedule a FREE demo. What are you waiting for? Email [email protected] or call 856.241.0404 today!